SIP SMARTER.
LIVE BRIGHTER.

Bringing handcrafted, alcohol-free mocktails to workshops, events, and celebrations.

Group of people clinking glasses in a restaurant setting.

(Re)Defining Mixology.

The Mindful Mixer is Central New York's first mocktail wellness workshop experience, offering a fresh approach to celebrating with health-forward, alcohol-free beverages. In addition to workshops, we also provide a mobile mocktail bar service for events, bringing delicious, alcohol-free drinks to your special occasions. Founded by Cristi Kaido – a certified personal trainer, nutrition coach, and former bartender/event coordinator – The Mindful Mixer blends wellness, creativity, and community in every pour.

OUR MISSION IS SIMPLE

Make drinking fun, mindful, and nourishing. Every mocktail is crafted with intention and packed with functional ingredients that support energy, immunity, and overall well-being.

SERVICES

MOCKTAIL
WORKSHOPS

Combining education, fun, and mindfulness for a one-of-a-kind experience.

MOBILE
MOCKTAIL BAR

We bring the bar to you—
minus the booze.

KID’S MOCKTAIL WORKSHOPS

A magical and mindful
birthday experience.

  • The Love Your Health Valentine's mocktail workshop was awesome and you did a great job! All three drinks were delicious!! Thank you for a fun time!

    Kristen S.

  • Cristi was so knowledgeable and passionate about sharing The Mindful Mixer experience! She made it fun and informative and the mocktails we created were delicious! What a fun way to enhance your wellness journey. Thank you so much! I would 100% recommend The Mindful Mixer.

    —Julie B.

  • The Spring Renewal Mocktail workshop was such a great experience! All I kept thinking about is how/what to use Cristi's talents for next! She is knowledgeable, passionate, and great at what she does. Book her for your next gathering...you won't be disappointed! I'm planning to book her for my daughter's birthday party!

    —Kim L.

Why The Mindful Mixer?

Hi there,

I’ve always been passionate about health and fitness, but after a personal health scare in 2020, everything changed. I realized I wasn’t just meant to live a healthy lifestyle—I was meant to share it. That moment led me to become a certified personal trainer, earn my nutrition coach certification, and eventually combine my love for wellness with my background in bartending and event planning.

That’s how The Mindful Mixer was born.

What started as a personal passion is now a wellness-driven mocktail bar and workshop experience that blends celebration with intention. I create handcrafted, alcohol-free drinks using clean, functional ingredients—and turn them into experiences that help people feel included, connected, and inspired to live well.

Whether you’re hosting a baby shower, corporate wellness day, kids’ party, or team-building event, I’m here to bring something meaningful to the table. My workshops are hands-on, educational, and fun—inviting guests to slow down, understand what’s in their glass, and sip with purpose.

I believe that mocktails aren’t just drinks—they’re a way to connect with yourself, your community, and your wellness goals.

Cheers,
Founder of The Mindful Mixer

Cursive signature spelling 'Cristi Kaido'

READY TO MIX THINGS UP?

Whether you’re planning a party, hosting a corporate event, or looking for something special to elevate your wellness retreat, The Mindful Mixer brings a fresh twist to your next celebration.

It’s time to raise a glass to feeling good.